dedicated to transforming lives
hope+wellness is a behavioral health practice with a unique story. It was created based on our philosophy that hope can be found even in the most difficult seasons of life. We believe that people need hope and resilience to set goals and affect change, to persevere in the face of life challenges and thrive. Our approach is simple — we provide exceptional psychotherapy services to empower people to live happier, healthier lives.
innovative therapy for depression, stress, and anxiety
At hope+wellness, we consider the whole person. Our services are grounded in evidence-based treatments that suggest an important interconnectedness between mind, body, life experience, and wellness, including Cognitive Behavioral Therapy (CBT) and mindfulness-based therapies.
Our services include individual therapy for children, teens, young adults, and adults struggling with depression, mood, stress, and anxiety. We also specialize in working with women and high functioning individuals who are struggling with life, including career, relationships, and existential struggles, who are interested in taking their life to the next level and living at their fullest, highest potential.
compassionate care focused on your needs
We believe that true emotional, behavioral, and mental wellness involves an individualized approach grounded in compassionate care. Our focus is on creating a personalized treatment plan so that you can receive the best care available to meet your needs — one completely tailored and focused on you.
Our office is located in Falls Church, Virginia. Our clients come from McLean, Great Falls, Vienna, Arlington, Alexandria, and the greater Washington DC region. As soon as you come to our practice, you will find a comfortable and calming atmosphere that will put your mind at ease. We believe that practicing good wellness invites greater peace, focus, and balance.
We're honored that you are considering inviting us to be a part of your journey. It is natural to have questions, so please do not hesitate to contact us if you have any.