Positive Vibes

35 Positive Affirmations for Anxiety and Depression That Will Transform Your Life

35 Positive Affirmations for Anxiety and Depression That Will Transform Your Life

Thoughts affect your reality — they create an energy and perspective that shape your actions. Positive affirmations can help you adopt a positive mindset and changes in your life. Although there are many things in life we cannot choose, we can always choose new thoughts and perspectives — new ways of thinking and possibilities for the future.