support tailored uniquely for women

hope + wellness

We are passionate about helping women live their best lives. We specialize in women's mental health, including mood and anxiety disorders during pregnancy and postpartum, difficulty getting pregnant and pregnancy loss, personal growth and development, relationships, divorce, and life stress and transition. 

Many mental health conditions affect women differently than men, or are more common in women than men, such as depression and anxiety. Moreover, certain mental health conditions are unique to women, such as postpartum depression and premenstrual dysphoric disorder.

Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.
— Deborah Day

We can help you with:

You are not alone. we can help.

At hope+wellness, we provide exceptional psychotherapy services to empower people to live happier, healthier lives. Our services are grounded in evidence-based treatments that suggest an important interconnectedness between mind, body, life experience, and wellness, including Cognitive Behavioral Therapy (CBT) and mindfulness-based therapies. We will work together to help you heal and develop the skills to live fully aware, fully resilient, fully peaceful, mindful, and alive. 


We're glad you found us. 

We strive to help people overcome adversity and find their way to health, happiness, and new possibilities. We can help you take the first step toward a healthy, meaningful, and fulfilling life. Contact us today to schedule an appointment using the online, phone, or email options below. We're happy to answer any question you might have about our services.





Email us using the form below or at

Name *
Scheduling Availibility