support tailored uniquely for women

hope + wellness

We are passionate about helping women live their best lives. We specialize in women's mental health, including mood and anxiety disorders during pregnancy and postpartum, difficulty getting pregnant and pregnancy loss, personal growth and development, relationships, divorce, and life stress and transition. 

Many mental health conditions affect women differently than men, or are more common in women than men, such as depression and anxiety. Moreover, certain mental health conditions are unique to women, such as postpartum depression and premenstrual dysphoric disorder.


Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.
— Deborah Day

We can help you with:


You are not alone. we can help.

At hope+wellness, we provide exceptional psychotherapy services to empower people to live happier, healthier lives. Our services are grounded in evidence-based treatments that suggest an important interconnectedness between mind, body, life experience, and wellness, including Cognitive Behavioral Therapy (CBT) and mindfulness-based therapies. We will work together to help you heal and develop the skills to live fully aware, fully resilient, fully peaceful, mindful, and alive. 

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We're glad you found us. 

We strive to help people overcome adversity and find their way to health, happiness, and new possibilities. We can help you take the first step toward a healthy, meaningful, and fulfilling life.

request an appointment or ask a question

Contact us today to schedule an appointment or to discuss your interest in therapy using the form below. We're happy to answer any question you might have about our services.

Name *
Name
Guardian Name
Guardian Name
For children under 18, please list the name of any parent/guardian(s).
Scheduling Availibility *
Let us know if you have certain days or times you need to schedule your appointments. If you are flexible, click the 'I'm flexible' option. Currently, there is less availability on weeknights as that is the most common request.
Insurance Type *
How did you find out about us? *
What is bringing you in to therapy? *
Let us know any additional presenting issues, concerns, or areas to work on so that we can help determine fit.