dedicated to transforming lives
hope+wellness is a behavioral health practice with a unique story. It was created based on our philosophy that hope can be found even in the most difficult seasons of life. We believe that people need hope and resilience to set goals and affect change, to persevere in the face of life challenges and thrive. Our approach is simple — we provide exceptional psychotherapy services to empower people to live happier, healthier lives.
innovative behavioral healthcare for depression, stress, and anxiety
At hope+wellness, we consider the whole person. Our services are grounded in evidence-based treatments that suggest an important interconnectedness between mind, body, life experience, and wellness, including Cognitive Behavioral Therapy (CBT) and mindfulness-based therapies.
Our services include individual therapy and health psychology. We offer highly specialized psychological health and wellness services for children, teens, young adults, and adults struggling with mood, stress, and anxiety disorders. We also provide skilled therapeutic interventions for women's health issues including perinatal and postpartum depression, stress reduction, life transitions, and coping with chronic medical illnesses.
compassionate care focused on your needs
We believe that true emotional, behavioral, and mental wellness involves a comprehensive, collaborative approach grounded in compassionate care. We are available to partner with other clinicians you may be seeing to help you receive integrated, coordinated care completely focused on you. Our focus is on creating a personalized treatment plan so that you can receive the best care available to meet your needs.
Our office is located in Falls Church, Virginia. Our clients come from McLean, Great Falls, Vienna, Arlington, Alexandria, and the greater Washington DC region. As soon as you come to our practice, you will find a comfortable and calming atmosphere that will put your mind at ease. We believe that practicing good wellness invites greater peace, focus, and balance.
We're honored that you are considering inviting us to be a part of your journey. It is natural to have questions, so please do not hesitate to contact us if you have any.