Welcome to hope + wellness
Compassionate care for mood, anxiety & stress disorders
hope + wellness is a behavioral health practice with a unique story. It was created based on our philosophy that hope can be found even in the most difficult seasons of life. We believe that people need hope and resilience to set goals and affect change, to persevere in the face of life challenges and thrive. Our approach is simple — we provide exceptional psychotherapy services to empower people to live happier, healthier lives.
At hope + wellness, we provide Cognitive Behavioral Therapy (CBT), mindfulness based therapies, and other premier evidence-based treatments. We specialize in working with adolescents, young adults, and their families. We also provide highly specialized care for women's mental health and wellness across the lifespan.
Our office is located in Falls Church, Virginia. Our clients come from McLean, Great Falls, Falls Church, Arlington, Alexandria, and the greater Washington DC region. As soon as you come to our practice, you will find a comfortable and calming atmosphere that will put your mind at ease. We believe that practicing good wellness invites greater peace, focus, and balance.
We're honored that you are considering inviting us to be a part of your journey. It is natural to have questions, so please do not hesitate to contact us if you have any. We're happy to help!
With best wishes,
therapy for modern life
You are not alone.
We are here to help.
We provide evidence-based individual therapy to help women, teens, young adults, and adults navigate life's toughest questions, challenges, and transitions. Many things in life can disrupt our emotional health. During these times, it is natural to feel out of touch with ourselves and to struggle with difficult emotions. We provide a gentle, collaborative environment to explore areas of your life you'd like to improve, and to help you move toward greater health, happiness, and well being.