For any couples that might be feeling hesitant, skeptical, or nervous about the idea of seeking couples therapy, what would you say?

"I have heard time and time again, individuals and couples say they cannot tell any of their friends or family the full truth about what happens within their romantic relationships. They do not want to paint their partner in a negative light or are unsure if it is even a situation worth discussing; couples therapy can be that safe place to work through these private and precious thoughts and feelings. What better place to go than a confidential space with a third party that will not take sides, will listen openly, and won't judge either partner for behaviors or emotions that others may not hold compassionately.

What originally drew you to becoming a therapist?

“I have always had an interest and passion for connecting with others. I am drawn to understanding people on a deeper level, and helping others feel fully seen and accepted. As a teen, I had a very rewarding personal experience in therapy that sparked my interest in becoming a therapist. I realized that I was most fulfilled when working directly with others and decided to pursue a career in clinical social work.”

Human connection is essential for our well-being, yet many people today find it increasingly difficult to make or maintain relationships. Compared to several decades ago, community often feels weaker and less accessible. This may be due to many factors: the loosening of neighborhood ties, the rise of technology, and the relentless busyness of modern life.

Hey, I have a question for you! Have you ever walked into a room, a job, a project, or even a  friendship/relationship and thought, “What am I doing here?”; “You can’t do this!”; “I am not  good enough” “Do they even like me?”. Or maybe you’ve achieved something meaningful, yet  you can’t let go of the fear or anxiety that you fooled everyone. You’re just waiting for someone  to come up to you and say, “You made a mistake. You’re not supposed to be here.” That my  friends, right there is impostor syndrome! And if you can relate to this, just know you’re in good  company.