So often we hear messages from society that we need to be fitter, prettier, more youthful, wealthier and to reach some future state of being in order to be happy but the truth is that peace and contentment are available to you in the here and now.
So many of us struggle with knowing what it is we are meant to do with our lives and career. We get up and go to work from 9 to 5 and wonder — is this it? Is this what my life is meant to look like? Life is full of so many trade offs — we choose the secure job over the interest that we’re passionate about but seemingly doesn’t make as much sense.
We all experience pain and heartbreak in our lives. It can be difficult to let go of past hurt and disappointments. With depression, we are often stuck in the past, and with anxiety, we are often worried about the future. The key to happiness is letting go and living in the present to feel more peace and enjoyment in life. Below are 17 letting go quotes that’ll help you move forward through difficult times and heal again.
Thoughts affect your reality — they create an energy and perspective that shape your actions. Positive affirmations can help you adopt a positive mindset and changes in your life. Although there are many things in life we cannot choose, we can always choose new thoughts and perspectives — new ways of thinking and possibilities for the future.
We all experience stress and anxiety in our lives, but when it begins to interfere with the quality of our lives, it’s time to let go. We worry about our relationships. We get anxious about work and what colleagues think of us.