Thoughts affect your reality — they create an energy and perspective that shape your actions. Positive affirmations can help you adopt a positive mindset and changes in your life. Although there are many things in life we cannot choose, we can always choose new thoughts and perspectives — new ways of thinking and possibilities for the future.
It’s hard to live with a mental illness and it can feel lonely at times, as if others can’t or don’t understand. But the truth is that there are people out there who do. Here are some quotes that will help you feel less alone.
Sometimes you might feel an emotion, but not have the words to explain or identify what it is that you are feeling.