hope+wellness
Christian Counseling
Kind, effective and high quality treatment
christian counseling in mclean, falls church, northern virginia and washington dc
Finding peace, purpose, and healing often means caring for the whole person—mind, body, and spirit. At Hope+Wellness, we believe therapy can be both clinically excellent and spiritually meaningful.
Whether you're navigating anxiety, depression, stress, spiritual questions, or a difficult life transition, therapy can be a space to grow emotionally and spiritually — a place where faith can be integrated into your mental health care, depending on your needs and interests. We are here to support you in honoring your faith.
We have therapists on our team who specialize in providing christian counseling. This means we integrate evidence-based approaches—including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and internal family systems (IFS) —with a faith-informed perspective. This means your treatment is tailored to your unique needs, with faith woven in as much or as little as feels right for you.
In this space, you are invited to:
Experience freedom and unconditional love
Explore what forgiveness means for your life
Remember that in your weakness, you are made strong
Know deeply that you are never alone
Embrace your God-given need for relationship and community
Rest in His grace, peace, and refuge
Reconnect with your identity as a beloved son or daughter of Christ
Trust that no sin is beyond His forgiveness
Meet Cathy Kim, LCSW
Cathy is a licensed clnical social worker who specializes in working with youth, young adults, and adults facing depression, anxiety, stress, and life adjustments with a faith informed perspective. As a follower of Christ, she believes that faith and biblical principles can be powerful resources in the journey toward healing and sanctification—the ongoing process of becoming who God created you to be. She sees her work as an act of stewardship and service, and she's dedicated to walking alongside you with warmth and compassion.
“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”
You are not alone. we can help.
At hope+wellness, we provide exceptional psychotherapy services to empower people to live happier, healthier lives. Our services are grounded in evidence-based treatments that suggest an important interconnectedness between mind, body, life experience, and wellness, including Cognitive Behavioral Therapy (CBT) and mindfulness-based therapies. Our office is located in Falls Church, Virginia. We serve the McLean, Great Falls, Falls Church, Arlington, Alexandria, and the greater Washington DC region. We will work together to help you heal and develop the skills to live fully aware, fully resilient, fully peaceful, mindful, and alive.