Hope+Wellness
Identity Affirming Therapy for
Howard University Students
in Washington, D.C
Kind, effective and high quality treatment
Kind, Compassionate Mental Health Therapy for Howard University Students
Off-campus mental health care, ADHD support, and counseling tailored for Howard university students—just minutes away in Dupont Circle and available virtually across D.C.
At Hope+Wellness, we believe that hope can be found even in the most demanding seasons of life. Navigating college life, academic pressure, and young adulthood at Howard University comes with unique challenges, and you don’t have to carry it all alone. We offer kind, compassionate, culturally competent, and identity-affirming therapy tailored specifically for Howard University students, providing a safe, genuine space to process anxiety, burnout, imposter syndrome, and life transitions—both virtually across Washington D.C. and at our local practice. If you are a Howard University student looking for an off-campus therapist who truly understands the HU experience, we are here to support you.
What We Support You Through
we <3 working with Howard Students!
Academic Pressure & Performance: Managing academic stress, chronic burnout, perfectionism, performance anxiety, and balancing demanding coursework with personal well-being.
Depression, Anxiety & Stress: Coping with chronic stress, overwhelming worry, sadness, life transitions, and the heavy emotional weight of college life.
Queer-Affirming & Identity Support: Cultivating a safe, validating space for LGBTQIA+ students to explore identity, navigate coming out, and heal from minority stress.
Neurodiversity & Executive Functioning: Specialized, practical support for ADHD, executive dysfunction, and organization tailored to the realities of higher education.
Identity, Transition & Self-Worth: Overcoming imposter syndrome, navigating major life transitions, dealing with feelings of unworthiness, and building a secure sense of self-esteem.
Relationships & Connection: Navigating dating, communication hurdles, friendship dynamics, and building healthy, fulfilling connections.
Neuropsychological Testing & Accommodations: Comprehensive evaluations and official documentation to secure academic accommodations, clarify learning profiles, and identify cognitive strengths.
Our Approach to Care
Whether you are looking for individual therapy,couples counseling, or psychological assessment services near the Howard University campus, we provide a safe, supportive space where you are met fully with kindness and compassion. Our diverse and inclusive team is dedicated to helping you live a life that is deeply aligned with your values and filled with joy and meaning.
We're honored that you are considering inviting us to be a part of your journey. Hope+Wellness is more than a practice—it is a place where you will develop a trusted relationship with a therapist where you feel safe and fully supported.
It’s natural to have questions, so please do not hesitate to contact us. We're happy to help!
FAQs from Howard University Students
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Our D.C. office is located at 2001 Massachusetts Ave NW in Dupont Circle—easily accessible from the Howard campus via a short Metro ride (Red Line from U Street/Cardozo or Metro Center) or rideshare.
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Yes. We offer secure teletherapy across Washington, D.C., Maryland, and Virginia, making it easy to maintain consistent care around your class schedule or during breaks.
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Absolutely. We specialize in supporting college students and young adults through academic pressure, perfectionism, executive functioning challenges, ADHD, and life transitions.
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Navigating college life, academic pressure, and young adulthood at Howard University comes with unique challenges. Whether you are dealing with imposter syndrome, burnout, anxiety, or the weight of major life transitions, Hope+Wellness is more than a practice—it is a place where you will develop a trusted relationship with a therapist where you feel safe and fully supported. Our diverse and inclusive team provides a safe, genuine space where you can feel deeply seen, valued, and empowered to thrive.
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We are an out-of-network provider for most insurance plans, with the exception of Blue Cross Blue Shield (BCBS), and we are not in-network with UHCSR for Howard University. However, most students have out-of-network benefits that can significantly offset the cost of care. We help submit courtesy claims to request reimbursement from your health insurance company, handling the paperwork so you don’t have to.
“Sometimes you need to get knocked down before you can really figure out what your fight is... Whatever you choose in your career path, remember the struggles along the way are only meant to shape you for your purpose.”
You are not alone. We are here to help.
You are not alone, and you do not have to navigate life alone in isolation. At Hope+Wellness, we provide exceptional, evidence-based psychotherapy and psychological assessment services designed to empower you to live a happier, healthier life.
Our clinical services are deeply grounded in evidence-based treatments that address the interconnectedness of mind, body, and wellness, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based therapies. Together, we will help you heal from depression, break free from negative thoughts, and develop the practical skills needed to live a life that is peaceful, mindful, and fully alive.
Office Locations
Washington, D.C. Office
Serving downtown D.C., Dupont Circle, K Street Legal Corridor, and surrounding neighborhoods.
Northern Virginia Offices in Falls Church, VA & McLean, VA
Providing specialized care across Arlington, Alexandria, McLean,
Great Falls, Falls Church, Vienna, and Reston.
Nationwide Telehealth Availability
PSYPACT Telehealth Services
Confidential, HIPAA-compliant virtual therapy available across 44+ states nationwide.
Concierge Care Scheduling
Flexible virtual sessions tailored directly around heavy billing and trial schedules.