Inner Child Work Retreat

Inner Child Work Retreat

November 6–8, 2026 | Deep Creek Lake, Swanton, Maryland

About Inner Child Work

We welcome you to a very special retreat hosted by Lauren Maxwell, LPC, and Dr. Victoria Ranade, devoted to reconnecting with and nurturing your inner child.

Within each of us is an inner child—a younger part of ourselves that carries our earliest experiences, including our capacity for wonder, creativity, and joy, as well as old hurts, fears, and unmet needs. As adults, these experiences can shape how we relate to ourselves and others, affecting our confidence, relationships, and sense of belonging.

At the heart of the retreat is a series of guided Inner Child Work experiences led by Lauren and Dr. Victoria. Through visualization, reflection, creative exercises, partner and group activities, and facilitated discussion, participants will have the opportunity to connect with younger parts of themselves and explore patterns, beliefs, and emotional experiences that may still be influencing their lives today.

While much of this work is deeply personal, it is also profoundly relational. Many of our wounds are formed in relationship, and relationships can also be a source of healing. Thus, throughout the weekend, participants will be supported not only by Lauren and Dr. Victoria, but also by the presence, compassion, and encouragement of others in the group. Being seen, understood, and accepted by a community can be a powerful catalyst for self-compassion, growth, and meaningful change.

There will be moments of laughter, play, creativity, and connection, as well as moments that invite courage and honesty. As you engage in this work, you'll learn new ways of relating to yourself, cultivate greater self-compassion, and reconnect with the wonder, vitality, and authenticity that have always been within you.

Location & Accommodations

The retreat will be held at a luxury private home situated on 6.5 secluded acres near Deep Creek Lake in Swanton, Maryland.

The home features cozy fireplaces, a hot tub, fire pit, lake access, and breathtaking mountain views. You'll be surrounded by the natural beauty of Western Maryland, and have the opportunity to slow down, unplug, and immerse yourself in an environment that encourages self-discovery, renewal, and connection with others.

Private rooms with private bathrooms are available, while other accommodations are shared (2 max). Participants will select their rooms in the order registrations are received (i.e., the first to reserve having the first choice of accommodations.)

Retreat Details

* All-inclusive retreat: $2,200 per person
* Two nights of lodging
* Two breakfasts, two lunches, and two dinners included
* Group experiences and opportunities for individual connection with Lauren Maxwell, LPC, and Dr. Victoria Ranade
* Adults ages 18+
* All genders welcome
* Separate sleeping accommodations by gender
* Men may attend only if they are established clients of Hope+Wellness
* Retreat location is not wheelchair accessible
* Intimate group setting
* Carpooling may be available for those who are interested; we are happy to connect participants traveling from similar areas
* Retreat Schedule: Start: 11 am on 11/6, End: 11 am on 11/8.

Registration

This is a small, intimate retreat, so spots are limited. A $350 non-refundabale deposit is required to secure your spot.

If you’re interested, please email Alexis at info@hope-wellness.com. Current Hope+Wellness clients may register directly. Individuals who are not current clients will participate in a brief discovery call with Lauren or Dr. Victoria.

Thank you for your interest!