
Hope +Wellness Blog
little snippets of advice for everyday challenges many people share

26 Depression Resources for Kids, Teens, and Parents
It’s hard to know what to do when your child is feeling depressed — how to find out what’s going on, where to turn, who to go to for help. It’s natural to feel overwhelmed, wanting to support them but not quite sure how. Here, we provide some resources that may be helpful to kids and teens experiencing depression and their parents.

15 Quotes That Describe What Depression Feels Like
People who are depressed often feel sad, experience changes in appetite and sleeping, and as if they are dragging themselves through a heavy quicksand. Things which used to hold enjoyment are no longer pleasurable, and life becomes empty and devoid of meaning.
Hope+Wellness is a mental health practice specializing in the treatment of depression, mood, stress, and anxiety in kids, teens, and adults. This is a blog about living well and finding meaning and purpose in the face of difficult challenges. This is a blog about finding hope.
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