Hope +Wellness Blog
little snippets of advice for everyday challenges many people share
Navigating Friendship Changes When Your Friend Has a Baby
There is no relationship that comes without change and friendships are no exception, but navigating the changes that come when a friend has a baby can be one of the biggest challenges to a long standing friendship that the relationship has to learn to manage. Where there once was security in spontaneous plans, last minute drinks or late night phone calls, now there is split focus, heavy scheduling and a lot less in the way of shared experiences.
5 Ways to Rediscover Your Identity After Having Kids
If you’ve experienced a loss of identity after having kids, you’re not alone, and there are things you can do to help.
Hope+Wellness is a mental health practice specializing in the treatment of depression, mood, stress, and anxiety in kids, teens, and adults. This is a blog about living well and finding meaning and purpose in the face of difficult challenges. This is a blog about finding hope.
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