Hope+Wellness

Serving Middleberg, VA

Welcome to comfort + serenity,
where expertise meets genuine human connection

Hope+Wellness: therapy and insight for modern life

Serving Middleburg, VA & Loudoun County

Hope+Wellness is pleased to serve individuals and families in Middleburg, Upperville, The Plains, and surrounding Loudoun and Fauquier County Virginia communities.

Our team of experienced psychologists and therapists provides kind & compassionate evidence-based mental health care for children, teens and adults. We specialize in treating depression, anxiety, trauma, stress& life transitions. We also specialize in women’s health and couples counseling.

In addition to therapy services, we also offer comprehensive neuropsychological and psychological testing, including evaluations for ADHD, autism, giftedness, twice-exceptionality, and learning differences. Our team has particular expertise in adult autism evaluations and psychological testing for women and girls, populations whose symptoms and experiences may be overlooked or misunderstood.

Whether you're seeking support for yourself or a loved one, our team offers secure telehealth appointments, with in-person services available at our Northern Virginia offices. We also offer concierge neuropsychological care such as in-home appointment and expedited testing options by custom arrangement.

Thank you for the pleasure and privilege of serving you and your loved ones. If you have any questions, please do not hesitate to reach out — we’re happy to help!

schedule an initial consultation here!

Serving Middleburg, VA & Loudon County

appointment options

Telehealth

Secure virtual therapy available throughout Virginia, Maryland, Washington, DC, California, New York, and participating PSYPACT states

In-Person Appointments

Available at our offices in Northern Virginia, Washington, DC, and Newport Beach, California.

Concierge Care

Personalized, discreet care tailored to your needs, including expedited appointments, in-home services, and flexible, private arrangements

service area

Middleburg, VA

Upperville, VA

The Plains, VA

Loudoun & Fauquier Counties

Contact us here

Services Available at our McLean location

Therapy & Counseling

Specialized Services

reach out today; we're happy to help

Why Choose Hope+Wellness?

At Hope+Wellness, we believe that hope can be found even in the most difficult seasons of life. Our approach is simple — we provide exceptional psychotherapy and testing services to empower people to live happier, healthier lives.

We are here to honor and celebrate you as you are. We are dedicated to providing kind, compassionate, identity affirming care grounded in evidence-based treatments, to help you feel deeply seen, and empowered to live in alignment with your fullest potential.

What makes us different

  • Exceptional Clinical Expertise: Experienced psychologists and therapists offering evidence-based, specialized care.

  • Kind, Compassionate Care Tailored Just for You: Thoughtfully tailored treatment grounded in genuine human connection.

  • A Holistic Approach: Understanding the interplay of mind, body, relationships, identity, and life experiences.

  • Privacy & Discretion: A safe, confidential space where you can feel genuinely seen and totally comfortable being yourself.

  • A Commitment to Excellence: High-quality care guided by clinical expertise and a commitment to continued growth & innovation.

Thank you for considering us! If you have any questions at all, please don’t hesitate to reach out — we’re happy to help!

“Both the staff and my therapist have been amazingly responsive and helpful to my questions and needs. I am grateful I found this practice.””
— Recent patient

You are not alone. We are here to help

You are not alone, and you do not have to navigate this season of life alone, in isolation. At Hope+Wellness, we provide exceptional, evidence-based psychotherapy and psychological assessment services designed to empower you to live a happier, healthier life.

Our clinical services are deeply grounded in evidence-based treatments that address the interconnectedness of mind, body, and wellness, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based therapies. Together, we will help you heal from depression, break free from negative thoughts, and develop the practical skills needed to live a life that is peaceful, mindful, and fully alive.

Office Locations

Washington, D.C. Office
Serving downtown D.C., Dupont Circle, K Street Legal Corridor, and surrounding neighborhoods.

Northern Virginia Offices in Falls Church, VA & McLean, VA 
Providing specialized care across Arlington, Alexandria, McLean,
Great Falls, Falls Church, Vienna, and Reston.

Newport Beach, CA Office
Serving Newport Beach and surrounding Orange County communities, including Irvine, Costa Mesa, Laguna Beach, Laguna Niguel, and Crystal Cove.

Nationwide Telehealth Availability

PSYPACT Telehealth Services
Confidential, HIPAA-compliant virtual therapy available across 44+ states nationwide.

Concierge Care Scheduling
Flexible virtual sessions tailored directly around your schedule and needs.

questions? we're happy to help. take charge of your well being and reach out today

In addition to therapy and testing services, we are also reflecting on other ways to serve our communities. Check out the guide below on helpful resources. We hope it connects you to books, podcasts, or ideas that you find helpful. We also recommend you check out our blog, which gets thousands of visits each month from visitors across the world!

View Recommended resources

follow us on INSTAGRAM

Adults with ADHD often continue to experience difficulties with time management, organization, and following through on tasks. They might struggle with maintaining focus during long meetings, keeping track of responsibilities at work, or managing dai
As individuals with ADHD grow into adulthood, the challenges they face can change, but they can still significantly impact daily life. Here are two strategies for students and adults to try out while managing ADHD. Read more about this on our blog:
For both children and adults, the impact of ADHD can vary widely from person to person, but with the right support and strategies, individuals with ADHD can lead fulfilling lives. It’s important to remember that ADHD is not a disorder of intell
Small acts, done in alignment with your values, can help you feel more grounded, empowered, and in tune with your true self. That’s the quiet strength of living a values-based life. Dr. Hunter Leckonby is a clinical psychologist dedicated to c
It’s not about denying pain—it’s about walking through it with a compass in hand. You don’t need to have it all figured out. You just need one small, meaningful step in the direction that matters most to you. That’s wher
In the midst of life's chaos, it's easy to feel lost, stuck, or unsure of our next step. When challenges pile up or emotions run high, we often react out of habit or fear—sometimes in ways that pull us away from the person we want to be. Life c
For more on sensory overload, why it happens and how to manage it, check out our most recent blog: https://www.hope-wellness.com/blog/coping-with-sensory-overload-as-a-neurodivergent-adult #SensoryOverload #CopingWithSensoryOverload #WhatIsSensoryOv
So how can you tell when you’re in sensory overload? Once sensory overwhelm is triggered, you may experience: -Irritability, frustration, overwhelm, or anxiousness in environments with a lot of sensory input -Physical aches and pains, like he