15 Beautiful Quotes to Inspire Gratitude
There is power in gratitude. Life gets busy and we forget what we have. Gratitude recenters us, grounds us, focuses us on the richness in our lives.
Often times, its the simple things that can bring us joy. A smile we are grateful for. Ice cream sorbet on a hot summer’s night. Time spent with a friend. A hot shower at the end of a long day.
The truth is, we need to make gratitude a priority. It’s easy to get lost in doing that we forget to simply be. Moreover, gratitude invites other positives in your life, such as greater connection with others, kindness, improved resilience, decreased anxiety, increased self esteem and spirituality, improved sleep, and happiness.
Here are 15 beautiful gratitude quotes to help you reflect and to inspire you.
“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.”
“Walk as if you are kissing the Earth with your feet. ”
“Be grateful for what you already have while you pursue your goals. If you aren’t grateful for what you already have, what makes you think you would be happy with more.”
“Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude.”
“Acknowledging the good that you already have in your life is the foundation for all abundance.”
“Forget yesterday - it has already forgotten you. Don’t sweat tomorrow - you haven’t even met. Instead, open your eyes and your heart to a truly precious gift - today.”
“When we give cheerfully and accept gratefully, everyone is blessed.”
“You pray in your distress and in your need; would that you might pray also in the fullness of your joy and in your days of abundance.”
“Gratitude opens the door to the power, the wisdom, the creativity of the universe. You open the door through gratitude.”
“The more grateful I am, the more beauty I see.”
“Enjoy the little things, for one day you may look back and realize they were the big things.”
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.”
“When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in.”
“Gratitude can transform common days into thanksgiving, turn routine jobs into joy, and change ordinary opportunities into blessings.”
“The real gift of gratitude is that the more grateful you are, the more present you become.”
clinical psychologist in mclean, tysons corner, merrifield, falls church, arlington and vienna
Victoria Chialy Smith, PhD is a licensed clinical psychologist providing individual therapy to children, teens, and adults with stress, anxiety, and depression. Our practice provides Cognitive Behavioral Therapy (CBT), mindfulness based therapies, and other top, premier evidence-based treatments, and serves the Falls Church, McLean, Great Falls, Vienna, Arlington, Alexandria, and the greater Washington DC region. Call, email, or schedule an appointment with us online today. We’re happy to help develop the best treatment for you!
1. What drew you to the field of psychological and neuropsychological assessment?
"I was diagnosed with ADHD later in life, while I was in graduate school, and that experience really shaped my passion for assessment. After my diagnosis, I was able to look back at pieces of my childhood that I had previously viewed through the lens of anxiety or “I just didn't try hard enough” and recognize that, in reality, my brain just worked differently.
That's one of the things I love most about testing. So often, people know that something feels different or that they're struggling, but they don't necessarily have the words to explain why. This can be especially true for high-achieving individuals. They may be doing well academically or professionally, while the difficulties show up elsewhere (relationships, work performance, anxiety, self-esteem, effort to mask, etc).
Receiving a diagnosis can be incredibly validating because it gives someone a framework for understanding their experiences. Instead of wondering, “Am I just not trying hard enough?” or “Is everyone else struggling this much too?”, they can recognize that their brain genuinely processes certain things differently. For many of my adult clients, an evaluation is the first time they feel truly understood.
That's also why I tell people that it's never too late to pursue testing. That feeling of validation and being understood is powerful and invaluable, no matter what age. And for providers, if you suspect that there may be something more going on for a client, referring them for an evaluation can be an incredibly helpful next step in their journey."