15 Inspirational Mental Health Quotes That Will Help You Feel Less Alone
15 Inspirational Mental Health Quotes That Will Help You Feel Less Alone
It’s hard to live with depression, anxiety, and stress and it can feel lonely at times, as if others cant or dont understand. But the truth is that there are people out there who do, who have been through their own journeys and struggles. Here are some quotes that will help you feel less alone.
Which of the quotes was your favorite? Did any of them resonate with you? Let us know in the comments below; we’d love to hear from you.
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Victoria Chialy Smith, PhD is a licensed clinical psychologist providing individual therapy to children, teens, and adults with stress, anxiety, and depression. Our practice provides Cognitive Behavioral Therapy (CBT), mindfulness based therapies, and other top, premier evidence-based treatments, and serves the Falls Church, McLean, Great Falls, Vienna, Arlington, Alexandria, and the greater Washington DC region. Call, email, or schedule an appointment with us online today. We’re happy to help develop the best treatment for you!
We know how hard it is to be a parent, and how isolating it can feel to need help but not know where to go for it. As a jumping off point, we’ve gathered all of the parenting resources from our blog to date, and put them together here for you, as a mini parenting resource toolkit.