18 Quotes to Inspire Self-Kindness and Self-Compassion
Sometimes it’s hard to accept who we are. We struggle with feeling comfortable in our own skin. We’re hard on ourselves and can’t help but see all the flaws. What’s needed is compassion — not only for others, but ourselves. Here are 18 quotes to inspire self-compassion and peace.
Therapist in mclean, tysons corner, merrifield, falls church, arlington and vienna
Victoria Chialy Smith, PhD is a licensed clinical psychologist serving the Falls Church, McLean, Great Falls, Vienna, Arlington, Alexandria, and the greater Washington DC region. She provides individual therapy to children, teens, and adults with stress, anxiety, and depression. Our practice provides Cognitive Behavioral Therapy (CBT), mindfulness and acceptance based therapies, and other top, premier evidence-based treatments. Call, email, or schedule an appointment with us online today. We’re happy to help!
Parenting can already feel like driving somewhere new without a map–when you add in managing chronic pain on top of that, it can be hard to find resources that speak to your experience. There are a lot of limitations that come with experiencing chronic pain that just aren’t factored in with typical parenting advice. This can make parenting–where your whole world is about your child, and you already feel a little removed from your “adult” social circles–feel even more isolating.