4 Ways to Train Your Brain for Greater Happiness and Success

4 Ways to Train Your Brain for Greater Happiness and Success

Life is hard and it can be painful. As humans faced with this pain and difficulty, we can get stuck in it, and feel heavy and burdened. When faced with barriers, we feel overwhelmed. When things get uncomfortable or distressing, we begin to avoid the discomfort — until eventually we forget what is truly important to us and our lives.

29 Life Changing Quotes from Eckhart Tolle to Help You Cultivate Peace and Awaken to Your Life's Purpose

29 Life Changing Quotes from Eckhart Tolle to Help You Cultivate Peace and Awaken to Your Life's Purpose

Eckhart Tolle is a spiritual teacher with multiple New York Times bestselling books, including The Power of Now and A New Earth: Awakening to Your Life’s Purpose. What is powerful about his books is the element of his own personal lived experience, in which he discusses his many years spent in a deep depression to a state of inner transformation and peace.

3 Ways to Find Meaning and Purpose in Your Life

3 Ways to Find Meaning and Purpose in Your Life

Some days, it can be hard to feel a sense of purpose in our lives.

We go through our days on autopilot. Everything feels as if it is a box to be checked. We have the job we want. The cars and the house. And yet somewhere inside, we wonder, what is this all leading to? What is the point of any of this? Where is the meaning in life?