Hope +Wellness Blog
little snippets of advice for everyday challenges many people share
4 Tips for Dealing With a Friend Breakup
If you’re struggling with a friendship breakup, know that you’re not alone. So many people have been through this kind of pain, and whatever reaction you’re having is valid. Here are some of our top tips for dealing with a friend breakup.
5 Reasons You Might Consider Ending a Friendship
Whatever way works for you and your situation, know that it is okay to feel a bunch of conflicting feelings about ending a friendship. You might feel relieved to not have to deal with them anymore. You might feel sad remembering the good times you had together. You might be angry at the way they treated you. Whatever you’re feeling, it’s okay.
Hope+Wellness is a mental health practice specializing in the treatment of depression, mood, stress, and anxiety in kids, teens, and adults. This is a blog about living well and finding meaning and purpose in the face of difficult challenges. This is a blog about finding hope.
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