Depression

4 Tips for Coping with Depression

4 Tips for Coping with Depression

Everything feels harder when living with depression. You drag yourself out of bed and force yourself to get through the day. Friends invite you to go out, but you find yourself preferring to stay in. You try to participate in your usual activities, but they no longer spark joy.

26 Depression Resources for Kids, Teens, and Parents

26 Depression Resources for Kids, Teens, and Parents

It’s hard to know what to do when your child is feeling depressed — how to find out what’s going on, where to turn, who to go to for help. It’s natural to feel overwhelmed, wanting to support them but not quite sure how. Here, we provide some resources that may be helpful to kids and teens experiencing depression and their parents.